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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Hi, I’m Fran.</image:title>
      <image:caption>I am a master bodyworker who has been supporting individuals for the past 24 years with a combination of The NeuroKinetic Therapy®, Myofascial Release and Anatomy in Motion.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Do you have any class-related questions?</image:title>
      <image:caption>Please reach out and I can answer any of your questions.</image:caption>
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    <loc>https://www.franphilip.com/contact</loc>
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      <image:title>Contact - Let’s connect.</image:title>
      <image:caption>To learn more about in-person services or to schedule an appointment, please feel free to call or email Fran. For general questions and inquiries, please fill out the form below.</image:caption>
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    <loc>https://www.franphilip.com/about</loc>
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    <lastmod>2025-12-14</lastmod>
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      <image:title>About Fran - About Fran Philip</image:title>
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  <url>
    <loc>https://www.franphilip.com/livestream-classes</loc>
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    <lastmod>2022-08-10</lastmod>
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      <image:title>Livestream Classes - Livestream Classes</image:title>
      <image:caption>Tune in on Zoom from anywhere in the world, from the convenience of your home! The class schedule is below. Purchase a class á la carte when signing up for a class below, or purchase a multiple class package—so you don’t have to purchase one at a time.</image:caption>
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    <loc>https://www.franphilip.com/freedom-from-pain-quiz</loc>
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    <lastmod>2021-08-26</lastmod>
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      <image:title>In-Person Sessions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>In-Person Sessions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6058c2fe5359c57664c67bea/1629847436899-5RLI1U4PNFKFCO18GCN7/fran-philip-neurokinetic-therapy-bodywork+%281%29.jpg</image:loc>
      <image:title>In-Person Sessions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.franphilip.com/tools-resources</loc>
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    <lastmod>2023-04-01</lastmod>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Balanced Body 4-Inch Inflatable Ball</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Franklin Method Massage Set</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Yamuna Pearl Ball</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Yoga Tune Up Therapy Balls</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Soft Foam Roller</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Tune Up Alpha Twin Therapy Balls</image:caption>
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      <image:title>Tools &amp; Resources</image:title>
      <image:caption>Pilates Magic Circle</image:caption>
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    <loc>https://www.franphilip.com/video-ondemand</loc>
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    <lastmod>2024-10-07</lastmod>
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      <image:title>Book Now</image:title>
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  <url>
    <loc>https://www.franphilip.com/in-person-classes</loc>
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    <lastmod>2026-01-19</lastmod>
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      <image:title>In-Person Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6058c2fe5359c57664c67bea/f0061d94-7345-40e3-8d81-9f58231edbdc/anytimelogo.jpg</image:loc>
      <image:title>In-Person Classes</image:title>
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      <image:title>In-Person Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.franphilip.com/workshops</loc>
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    <lastmod>2026-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6058c2fe5359c57664c67bea/c133b7f2-2b86-4c4a-ba93-4c7169d83ea8/Final+Images-09449.jpg</image:loc>
      <image:title>Workshops - New Balls that work like Magic</image:title>
      <image:caption>Be one of the first in Australia to try them!</image:caption>
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    <loc>https://www.franphilip.com/reformer-classes</loc>
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    <lastmod>2026-03-26</lastmod>
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      <image:title>Reformer Classes - Reformer Classes for Over 40s</image:title>
      <image:caption>A safe, low-impact Reformer Pilates class designed for adults over 40. This class focuses on improving strength, mobility, balance, and posture while being gentle on the joints. Exercises are controlled and thoughtfully paced, with options to suit individual needs and abilities. Ideal for maintaining an active, strong, and confident body at any stage of life.</image:caption>
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